1) Every Day Life Support
Do you need extra help and support with every day living activities? Then use our new Every Day Life Help Service (Social Prescribing) available every Tuesday. Just call and ask for a referral.
Every day live help Service
2) Self Care Information
Before booking a medical appointment you may want to check the following self help information websites- click below: Self Care Information
Is your child unwell?
Try the new Handi app that gives you helpful advice on child health where to take you child etc. Just brose for "Handi" app in your app store or Google Play. Handi App details
3) Self referral for:
CBT based Guided Self Help, Cognitive Behavioural Therapy,Counselling for Depression, Psychological Education, Mindfulness Groups
See IAPT website: Self Referral Form
Suffering from incontinence or needing help and advice? You can now self refer without seeing a GP. Completed the attached form and email to CSH for an appointment: Continence self referral
4) Self Care Forum
What are the Fact Sheets for?
The Self Care Forum Fact Sheets for common ailments aim to help clinicians and patients discuss issues around self care within the practice consultation and especially how to handle the symptoms in the future. They provide patients with information around:
- Useful facts
- What patients can expect to happen (the natural history)
- What people can do to help themselves – now and in the future
- When to seek medical help (the ‘red flags’)
- Where to find out more
Click on link below for all fact sheets